It takes minutes to make and has enough protein and nutrients to be a quick on-the-go breakfast option. Add mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below.
Easy Coconut Chia Pudding Lowcarbingasian Recipe Coconut Chia Pudding Chia Pudding Coconut Milk Chia Seed Pudding Coconut Milk
If you would like to turn this into a plant-based recipe you can substitute honey for a vegan-friendly sweetener like coconut nectar or agave nectar.
Chia pudding coconut milk. Perennial fan of chia pudding made with cows milk some sort of sweetener and perhaps a little fruit added experimentally so I prepared this exactly as described in the recipe with coconut milk to make it creamier and the full 5 tbsp maple syrup. Coconut Milk Chia Pudding. How to make chia pudding.
In this case though I added slightly more chia seeds to make it even thicker. Coconut milk from a carton tends to have less fat then the canned coconut milk so it will give you a chia pudding that is less rich and creamy though a bit lower in fat. Mix 14 cup of chia seeds with 12 cup of water OR 12 cup of unsweetened almond milk.
In a large bowl combine the coconut milk chia seeds honey and flax seeds. How To Make Chia Pudding. When it comes to quick and easy keto breakfasts my favorite recipes to make are a strawberry smoothie English muffin and this easy coconut milk chia pudding.
Pour coconut milk into a bowl and sweeten with Stevia to taste. Full-fat canned coconut milk creates an ultra thick and creamy chia pudding. Three ingredients are all you need to turn your regular old chia seeds into a sumptuous pudding.
I used my cashew milk recipe my personal favorite. Coconut pudding made with chia seeds and coconut milk is a delicious dairy-free version of pudding that is ready in 30 minutes. Set aside or store in the refrigerator for up to 24 hours.
Layer fruit chia pudding fruit chia pudding. I like to have a thicker chia seed pudding so I opt for 14 chia seeds to milk ratio. Start with two mason jars of almond milk or any milk youd like some chia seeds and honey or any other sweetener youd like.
Chocolate Fudge Chia Pudding. And each of these chia seed pudding recipes are great for breakfast but also can be enjoyed as a. You could also even use a mix of the two.
Making vanilla chia seed pudding is super easy. This chia pudding could be put in reused baby food jars small mason jars or even squeeze pouches to be included for school lunches. Adjust the ratios to suit your preferences.
It just takes a few stirs and a couple of hours to set. This did NOT turn out like any pudding I ever had. If you prefer a thinner version feel free to use only ¼ cup of chia seeds instead of.
You can easily whip up this coconut milk pudding on a short moments notice or when youre in the mood for something sweet. I use 1 x 400ml can of coconut milk 2 T Maple syrup and 1t. Whisk well to combine.
Made with almond milk this dessert is protein-packed and filling to boot thanks to the dietary fiber content which helps promote healthy digestion and weight management. Once the ingredients are evenly combined separate the mixture into six separate cups bowls or containers. Peel and dice the kiwi.
You can also use a thicker milk. Chia Seed Pudding Flavors. How to make healthy chia pudding in 6 amazing flavors.
Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Weve got banana bread chocolate chai spiced strawberry shortcake vanilla coconut and lemon raspberry. I mixed it exactly like the recipe called for except instead of refrigerating it I cooked it on the stove for an hour.
Instead of Coconut milk I used chicken broth instead of chia seeds I used chicken broth instead of vanilla extract I used salt pepper and a touch of paprika. Place the bowl in the refrigerator letting the coconut milk pudding cool and thicken a bit more for 3060 minutes. I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling a little goes a long way.
Example Chia Pudding Combinations. Place chia seeds almond milk vanilla and sweetener in a container or bowl and mix well. Add chia seeds and give it another whisk.
Im the kind of person who likes to meal prep at least one of my meals for the week. If you hate the texture of chia pudding. If you make this recipe with full-fat coconut milk it will likely be thicker than the previously mentioned options.
Heres how I make chia pudding now which is slightly different from the original recipe shared in Bright Spots Landmines. The full printable recipe is at the bottom of this post. It also contains honey which in addition to its phenolic acids and.
Use coconutmilk for the milk of choice in the base recipe and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries as shown in the photo below. Given that most of the fitness enthusiasts swear by the goodness of this superfood called chia seeds heres the recipe of this delicious Raspberry and Coconut Chia Pudding which is a dessert. But you could also use almond milk banana milk or coconut milk.
This chocolate chia seed pudding will work with all types of dairy and dairy-free milks. You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit dried fruit or chocolate chips. Heres a look at what you can expect.
If your chia pudding isnt thick enough just add more chia seeds to the mixture and let it sit a bit longer. Tips for making chocolate chia pudding. Thats all there is to this unbelievably simple recipe.
Peel the clementines and remove the skin.
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